EmpowerHER uplifts all womxn
At Empower HER, we motivate you to feel empowered, strong and capable of achieving anything. We believe in the "butterfly effect," where one person's transformation can impact us all.
What do we do?
Personal Training
We understand why a lot of people seek a personal trainer and group classes. A large reason is to build community with others, accountability and we find that people grow most in safe, supportive environments.
We want our members to feel great and accomplished by the time they leave a training session or class and that they had a positive experience. We want them to leave with new information, a greater understanding of their body and a larger commitment to exercise and taking care of their bodies.
Build community and accountability
Grow in a safe, supportive environment
Small group training
Let us guide you:
